© 2019 by Sara Harvey Health and Wellness

Mind Body and Soul Healing Retreat

Come join me, Sara Harvey, Health and Life Coach, Licensed Massage Therapist, and Family Herbalist for a complete mind, body and soul healing session where I will teach you how to regain control of your life and let go of past burdens so that you begin the new year as a new you! In this seminar we will go over healthy ways of thinking, eating, and being. You will be lead in a meditation to envision your very best self and step into their footsteps so that you will leave completely changed. We will do a letter writing exercise to release past hurts as well as gain answers to why things have happened. You will learn and understand the mind/body connection and how our own thoughts effect our bodies and cause dis-ease in them. There will be a juice bar and healthy organic fruits and vegetables to enjoy. I will also share with you the amazing benefits of herbs. Each participant will leave with goodies and a folder containing valuable information to move forward with their best self! Don't miss out on this amazing opportunity! Sign up now!