Areas of Expertise

Health, Wellness, and Life Coaching

My one on one coaching sessions help to uncover everything that has been suppressed and causing dis-ease in your life. I give you the tools to listen to your body and give it the answers it needs! Join me on a 90 day intensive healing program that can completely change your life and put you on track to begin living out your calling as the "you", you are meant to be.

Massage Therapy

I incorporate Massage Therapy into the healing process to really get everything worked out and flowing freely again. Clients choose me because I offer many modalities of massage to cater to each individual need. I also have excellent intuition and the ability to listen and hear what exactly my client and their body communicate that they need.

Certified in the following modalities:

                            Shiatsu                            

Deep Tissue

Structural

Acupressure

Reflexology

Sports Massage

Ayurvedic Medicine

Cranial Sacral

Swedish

Hydrotherapy

Prenatal

Structural 

Comp Therapies (Chakra Healing, Body Wraps, Scalp Massage)

Organizing

I teach you how to simplify your life!

My Approach

My approach to helping you heal yourself is to ask the right questions in order for your body to speak what it needs most. Through intuitive questioning, you will be able to process exactly what it is that is holding you back in life, keeping you stuck, ruining your relationships, and making you sick. I give you the tools to listen to your body and give it what it is screaming for. I teach you how to love yourself. After each coaching session, the client can relax and decompress mentally while enjoying a massage to unwind and relax the body; leaving completely renewed and rejuvenated.

 

© 2020 by Sara Harvey Health and Wellness